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Why do a Body Composition Scan?
YOUR JOURNEY TO GOOD HEALTH STARTS HERE
Most people are used to stepping on the scales to assess their health or to track their fitness goals. But monitoring weight – whilst helpful – is at best a crude and imprecise way to assess your health.
A BMI calculated from height and weight does not differentiate muscle, fat or bone mass. A Body Composition Scan provides far more comprehensive and precise information about your unique body.
Monitoring specific values, such as Body Fat Percentage or Lean Muscle Mass, provides valuable information that athletes and trainers can use to adjust diet and training programs. For highly trained athletes, even a small change in body composition can significantly affect performance.
For highly trained athletes, even a small change in body composition can significantly affect performance.
A Body Composition Scan can establish a starting point and a target, helping anybody to pursue their fitness goals. From waiting room to completion it only takes 15-20 minutes, and once completed you will receive a comprehensive report.
If you are over 18, simply call and book.
Whether you are an athlete or just curious about what your are made of, a Body Composition Scan will help you on your journey to good health and fitness.